Mise En Wellness:
In French, ‘Mise en place’ refers to the practice of setting out all the ingredients for a dish. Mise En Wellness takes this a step further: putting everything in place for a healthier life
Mise En Wellness:
Fuss-free nutrition for busy, modern lifestyles.
1:1 Consultations
Guilt-free enjoyment
Meal-planning Support
Hello, I’m Shany
I am a Registered Nutritionist (MSc ANutr) committed to making nutrition simple and fuss-free.
I have specialist experience working in an NHS weight management clinic, helping people forward in reaching their health and wellness goals, while improving their relationship with food.
Life is too busy to be cooking a fresh meal out of a cookbook every night. Instead, I help you focus on simple, core principles for developing a balanced diet that aligns with your goals – without the added stress.
I can help you with:
- Weight management
- Special diets:
- Gluten-free for coeliacs
- Vegetarian diets
Services Offered:
6 Week Kickstarter:
Starting with an 1.5 hour consultation to establish your tailored plan, we will meet meet bi-weekly for a total of 6-weeks to get you fully set-up for success
Flexible Plan:
Book your one-off 1.5 hour consultation. Follow-up appointments available as and when you need them.
Not sure which one is for you?
Email me at shanynutrition@gmail.com